Why are enzymes important to the human body

By | 28.12.2017

Please forward this why are enzymes important to the human body screen to 96. They are essential for every chemical reaction in the body and for the normal activity of the cells, tissues, fluids, and organs. Vitamins, minerals, hormones, and all the food we eat can do nothing without enzymes. So taking vitamins for example is a waste if your body’s enzyme reserves are depleted. Our bodies make hundreds of thousands of metabolic enzymes which are responsible for running our body’s chemistry.

These enzymes control breathing, thinking, talking, moving, and immunity. Anti-oxidant enzymes are also in this category. They help quench free radicals. Our bodies make digestive enzymes as well, mainly in the pancreas, the stomach, the small intestine, and the mouth. They are called plant enzymes because they are only present in raw plants. Plant enzymes are essential for proper digestion of food. Without plentiful plant enzymes in our diets, our own bodies’ enzyme reserves become quickly depleted. Enzymes are very sensitive to heat and are destroyed by cooking temperatures above 118F degrees, pasteurization, canning, and microwaving.

To digest fiber, one must chew all raw foods well in order to release the cellulase within that food. On the contrary, food enzymes – and only food enzymes – will spare the pancreas from having to compensate for depleted reserves and inadequate predigestion. The pancreas was never meant to be totally responsible for digestion – early humans consumed primarily raw foods. Plant enzymes eliminate digestive problems by increasing the supply of deficient enzymes during the pre-digestion process. Food enzymes help digest the foods with the needed vitamins and minerals. Without the enzymes, certain foods may not be easily digested, especially when the digestive system has been weakened by the processed refined-food diet. Plant enzymes also help digest and dispose of toxins in the blood stream, as well as ‘eat’ the protein coating on certain viruses. Thus, enzymes help reduce inflammation and any health condition associated with it. It should be enzyme-rich, with a wide variety of organic, whole, unprocessed foods.

Foods in their whole, unaltered state have the ideal ratio of enzymes needed to digest them. Only raw foods contain enzymes. Cruciferous vegetables, such as broccoli, cabbage, cauliflower, and Brussels sprouts, contain thyroid inhibitors which must be deactivated by cooking. Ap biology lab diffusion and osmosis enzyme supplements may be helpful if you think, or have been diagnosed with, Enzyme Deficiency.

Just over a century ago, food was unprocessed and unrefined, grown on clean, living soil, with fresh air and pure water. It contained no preservatives, chemicals, or pesticides. Cooking techniques were simple, and the microwave nonexistent. Today, agribusiness chemicals and pesticides destroy living soil. Dead soil creates dead food deficient in enzymes and nutrients. Gulping down processed food without chewing or breathing. Genetic Engineering, Pasteurization, Irradiation of Food.

Cooking at High Temperatures and Microwaving. Other pollutants such as a. Are Copyrighted Under the Copyright Act. All about liver enzymes, high, elevated, low and what that all means. Info on testing and diagnosis of liver enzyme levels. Neville Small 100 x 100. I am the main contributor to this site.

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