Enzymes such as digestive enzymes and CoQ10 are crucial not only to your digestive system, but also for other body processes. If Your Multivitamin Contains These Ingredients – Dump them now. You’ve probably heard of enzymes, and you probably already know they are important for your digestion. But you may not be aware of just how necessary enzymes are to every cell in your body—not just for digestion but for ALL your physiological processes. Enzymes are composed of amino acids and are secreted by your discuss three important properties of digestive enzymes to help catalyze functions that would normally not occur at physiological temperatures.
They literally make magic happen and are absolutely vital to your life. More than 3,000 different enzymes have been identified, and some experts believe there may be another 50,000 we have yet to discover. Each enzyme has a different function—like 3,000 specialized keys cut to fit 3,000 different locks. Enzymes drive biological processes necessary for your body to build raw materials, circulate nutrients, eliminate unwanted chemicals, and the myriad of other biochemical processes that go on without your even thinking about it. And small amounts of enzymes can affect profound changes! Enzymes are the catalysts that cause many essential biochemical reactions to happen—but they are not “used up” IN the reaction. They merely assist—meaning, they accelerate reactions—sometimes to a mind-boggling several million reactions per second! Enzymes lower the amount of energy needed for a reaction to occur. Without them, some reactions simply would not function in your body.
But enzymes don’t work alone. Enzymes rely on other elements to accomplish their tasks, such as certain vitamins and minerals. ATP, every cell’s principal energy source. Another example is magnesium, which participates in over 300 enzyme reactions. Edward Howell spent his entire professional life studying enzymes and can be credited with catalyzing enzyme research. His theory was that if you don’t get enough enzymes from the food you eat, great strain is placed on your digestive system to “pick up the slack,” i. A deficiency in digestive enzymes then reduces availability of your metabolic enzymes. Howell believed this metabolic enzyme deficit was at the root of most chronic health problems.
Digestive enzymes, as their name implies, help you break down food into smaller parts that can be absorbed, transported and utilized by every cell in your body. Your pancreas produces most of these digestive and metabolic enzymes. These directly help with your digestive process. The more raw foods you eat, the lower the burden on your body treats for dogs with high liver enzymes produce the enzymes it needs, not only for digestion, but for practically everything. Whatever enzymes are not used up in digestion are then available to help with other important physiological processes. Once consumed, your meal begins a complicated, multi-phased journey of breakdown and conversion into nutrients your body can use.
Digestion begins in your mouth, starting with saliva. Amylase in your saliva begins to break down carbohydrates. As food passes into your stomach, proteins are worked on by protease. From there, the bolus of food passes into your small intestine, where lipase begins to break down fats, and amylase finishes off the carbohydrates. From here, the micronutrients are absorbed into your bloodstream through millions of tiny villi in the wall of your gut. But what happens when this process goes awry? Insufficient enzyme production is at the root of much “tummy trouble” in our country. Enzymes may be relatively large, but their protein structures are fragile. The amino acids in the molecular chain link together to form certain patterns and shapes, which give enzymes their unique characteristics and functions.
Heating your food above 116 degrees F renders most enzymes inactive. Raw foods are enzyme-rich, and consuming them decreases your body’s burden to produce its own enzymes. The more food that you can eat raw, the better. In addition to heat, enzymes are also very sensitive to shifts in pH, which is why different enzymes work in different parts of your digestive tract, based on the pH each enzyme needs in order to function. Enzyme deficiency results in poor digestion and poor nutrient absorption. Chronic malabsorption can lead to a variety of illnesses. Think about it—if your body doesn’t have the basic nutritional building blocks it needs, your health and ability to recover from illness will be compromised. Complicating matters, your capacity for enzyme production also declines with age.